I love being a massage therapist because it allows me to support people to feel safe, calm & relaxed - hopefully being able to  ease some aches and pains along the way. I often feel a deep sense of inner peace within myself during and afterwards - there is no better feeling than knowing you’ve helped improve someone’s wellbeing be it physical or emotional. I am a mother, a professional gardener and love creating wild beautiful gardens. I have a huge cat, a tiny dog and 6 scruffy rescue chickens. I love to read, practice yoga & Quigong & spend time in nature  enjoying the beautiful Norfolk coastline. My top self care tip : at least once a day kick off your shoes and step outside onto the earth with bare feet  & take 10 deep slow breaths. No matter how stressed I am this is the one thing that brings me back to myself and calms everything down.